Stay Fresh Cafe News

Smoothies are a great way to hydrate. Try this simple smoothie recipe that’ll cool you from the inside out, featuring antioxidant-rich blueberries and cooling mint leaves that help combat inflammation.

Cooking with fruit is the perfect way to satisfy a sweet tooth without adding sugar. Make use of delicious produce of the season like peaches and plums with this simple arugula and stone fruit salad recipe.

Nutrients, fiber, antioxidants — there’s so much that makes peels and rinds appealing, so why throw them away? Check out this list of produce you don’t have to peel.

Composting is a lot easier than you think. To celebrate Earth Day, check out these resources that’ll have you composting at home or at work in no time.

This avocado, persimmon, and pomegranate salad looks almost too pretty to eat. Make the most of persimmon season with this nutrient-dense recipe.

People are catching on to the secret benefits of jackfruit — it tastes like meat but is way better for you

With luscious, nutty crema-style sauce, roasted pepper flavor, and bright crunch, this vegan dish is about the “haves” and not about the “have nots.”

Lots of people are experimenting with fermentation in their kitchens these days. Ever wonder what the benefits are and is it safe?

Sauerkraut is not just for topping hot dogs. Use it to top a grain bowl, tacos, a bean burger, or try one of many other suggestions.

We’re proud partners of the Monterey Bay Aquarium Seafood Watch Program and serve only Best Choices and Good Alternatives. Join us in supporting healthy oceans by downloading the free Seafood Watch app to find recommendations for sustainable seafood today.

Learn how Fair Trade benefits producers and farmers and what you should look for the next time you’re shopping for Fair Trade items.

Nightshades have a shady reputation, but before opting to avoid these vegetables, get the facts — you might end up going for seconds.